Authentic Alignment helps prioritize key alignment elements tailored to your goals and aspirations. Each element can become part of a larger direction to help set you on the alignment path you desire, or be requested “á la carte” as individual services. Whatever your desires for working with Authentic Alignment, a large list of services are available to choose from.
Services
Reiki
Reiki is a form of energy medicine that allows the energetic systems in the body to balance, placing the body in a perfect state to heal emotionally, mentally, physically & spiritually.
Reiki can be practiced hands on, from slight distance, or from a far distance.
Energy requires intention & purpose to work in the body how the healer and healee desire. Continually receiving reiki elevates the senses that let healers and healees experience its effects on a deeper level.
2 hours
Initial Intake Session and Healing
Includes Intake Form Fulfillment, Extensive Intake Interview and Full Healing Session
2 hours
Intuitive Healing Session
Optional Intake Form, Extensive Intake Interview, Full Healing Session
1 hour
One Hour Session
Session focus on ailments than can be addressed within given time period. Optional Intake Form
45-minutes
Forty-Five Minute Session
Session focus on ailments than can be addressed within given time period. Optional Intake Form
Session Additions
Addition: Oracle Reading
Intuitive Sessions will naturally include some additions. All sessions will organically include yoga, breathing and mindfulness. Specific desired additions must be communicated.
Yoga
Yoga is the practice of unity. Whether that is unifying body, mind & spirit, or unifying self with Self, or self with others, yoga provides the discipline & perspective needed to reach the unity we desire/ require.
Yoga is often explained as, “meditation in motion.” It requires keen awareness of breath, body & mind in order to perform asanas (postures) to their intended depth. The focus requires full presence.
Yoga is the original “resistance” training: resistance of body; resistance of mind; resistance of belief. The more we train in all of these areas, the stronger we become.
Packages
1.5 hours
Initial Intake Session and Practice
Includes Intake Form Fulfillment, Extensive Intake Interview and Initial Practice Session. Most helpful if expecting continual sessions.
1 hour (each)
Five-session package to work towards yogi’s goals highlighted in Intake Session.
Post-Intake Sessions Package (5)
45 minutes - 1 hour
Post-Intake Individual Sessions
Schedule individual sessions post Intake Session as desired.
Individual
1 hour
Individual 1 hour
General practice, excluding Intake Form and Interview. Some initial communication required.
Groups*
Sequence specified to desired level of difficulty. Includes sports teams, events, corporate, retreats, etc.
1 hour
Group 1 Hour (5 yogis)
Contact for groups of 4 or fewer.
1 hour
Group 1 Hour (10 yogis)
1 hour
Group 1 Hour (10+ yogis)
Please contact for needs + pricing.
*This session is not designed to mimic, replace or re-create a studio setting or session. If that’s what you desire from this session, Maribeth is delighted to refer you/ your group to a local studio.
Meditation
Meditation is not a silencing of the mind, it’s a focus of awareness & presence - the acceptance and direction of thought. The goal is not to stop thought, but to decide which thoughts are most important (and most are not).
Meditation is considered the “original yoga” - asanas were later added to help monks hold strict seated positions for longer periods of time, allowing them to not have to lose focus as they entered the depth of their mental and spiritual practice.
There are many forms of meditation & many uses for the practice. Meditation can be as simple as keen awareness of breath, or “samadhi” (supreme concentration - clear, still mind).
Specific meditation offerings are in divine works. Please reach out to Maribeth with generally inquiries for the time being.