Ancient Modalities, Modern Transformation
Support for stress, recovery, and transformation through yoga, reiki, and meditation.
Meet Maribeth
Hi! I’m so glad you’re here.
For over a decade, yoga, meditation, and personal growth have been foundational parts of my life. Today, I help individuals, athletes, teams, and professionals develop practices that create greater resilience, clarity, and alignment.
My approach blends movement, mindfulness, and energy work to support the whole person—mind, body, and spirit.
Authentic Alignment is more than its individual elements - it’s a mission rooted in the human spirit to help, heal and serve.
Credentials:
200hr Power Yoga Teacher Training (Power Life KC, Baron Baptiste)
30hr Children’s Yoga Teacher Training
Reiki I, Reiki II, Apprentice Reiki Master
30hr Certified Meditation/ Mindfulness Facilitator (Power Life Foundation)
How can Authentic Alignment Help?
Rooted in long-standing modalities, Authentic Alignment brings ancient methods of vitality, healing and peace to the modern way of life.
Whether you're a yoga student working toward a challenging posture, a busy parent craving rest and renewal, an athlete looking to improve performance and recovery, or a professional navigating the demands of a fast-paced career, Authentic Alignment provides personalized tools, practices, and support to help you feel more balanced, resilient, and connected to yourself.
If you’re feeling burnout or struggling with recovery: Try Reiki.
If you want to reconnect with your body, get stronger and more flexible: Try Yoga.
If you want more focus, clarity and peace: Try Meditation.
If you’re looking for a holistic path forward: Try Alignment Sessions.
